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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Heat a wok over a medium heat until hot, add the toasted sesame oil and heat for about 30 seconds. Stir in garlic and black bean sauce, and season with salt. Add chicken to the wok; cook, stirring frequently, until chicken is cooked through. Pour in dissolved chicken bouillon, cover, and cook for 6 minutes. | 2. Stir in onion, green onions, and bell pepper, and season with soy sauce and black pepper. Cover, and cook for 8 minutes. Stir in cornstarch mixture, and stir until sauce thickens. Stir in cilantro, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sesame oil	2	tablespoons	toasted	240.44799999999998	0.0	0.0	27.2
garlic clove	4	cloves	peeled sliced	302.6007	0.0	67.3202	1.7
black bean sauce	6	tablespoons		302.6007	0.0	67.3202	1.7
salt	1	teaspoon		-	-	-	-
chicken breast half	3/4	pound	skinless boneless cut	302.6007	0.0	67.3202	1.7
chicken bouillon	1	cube		10.68	0.7204	0.6664	0.5552
water	1/2	cup	boiling	0.0	0.0	0.0	0.0
onion	1		peeled sliced	60.0	14.01	1.65	0.15
green onion	1	bunch	chopped	-	-	-	-
green bell pepper	2		diced	302.6007	0.0	67.3202	1.7
dark soy sauce	1 1/2	tablespoons		302.6007	0.0	67.3202	1.7
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
cornstarch	4	teaspoons		40.64	9.7355	0.0277	0.0053
water	3	tablespoons		0.0	0.0	0.0	0.0
cilantro	4	tablespoons	chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.