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Pork Wonton Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.5277
Energy (kCal)1633.806
Carbohydrates (g)23.6515
Total fats (g)134.2752
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk rice wine and cornstarch together in large bowl. Add ground pork, 2 tablespoons green onion, soy sauce, ginger, sesame oil, and sugar; stir until well combined and paste-like, about 10 minutes. Cover and refrigerate for 1 hour. | 2. Place about 1 tablespoon pork mixture in the middle of a wonton wrapper. Brush edges with beaten egg and pinch edges to seal, creating a small pouch. Repeat with remaining wonton wrappers and pork mixture. Refrigerate until ready to use. | 3. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add bok choy, snap peas, carrot, and 2 tablespoons green onion, cover, and steam until tender, 2 to 6 minutes. Remove and distribute evenly among 4 soup bowls. | 4. Place wontons in steamer basket and steam until pork is no longer pink inside, about 10 minutes. Remove and place in soup bowls alongside vegetables. | 5. Heat chicken broth and water in a saucepan until hot, 5 to 7 minutes. Pour hot broth mixture evenly into soup bowls atop vegetables and wontons. Sprinkle 1/4 cup chopped green onion evenly over each bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice wine 1 tablespoon - - - -
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007
    pork 3/4 pound ground 1279.152 0.0 47.3218 119.3081
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    salt to taste - - - -
    wonton wrapper 25 - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    bok choy 3 heads sliced - - - -
    sugar snap pea 10 sliced - - - -
    carrot 1 sliced 52.48 12.2624 1.1904 0.3072
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    water 1 cup 0.0 0.0 0.0 0.0
    green onion 1/4 cup chopped 3.24 0.6888 0.1164 0.0564

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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