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Chinese Fish Congee

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.4143
Energy (kCal)137.3238
Carbohydrates (g)1.457
Protein (g)24.2014
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 quarts - - - -
    grain rice 1 1/2 cups - - - -
    white fish 5 ounces cut 130.3333 0.0 23.7433 3.2867
    ginger root 1 piece sliced - - - -
    spring onion 1 sliced - - - -
    chicken bouillon granule 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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