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He Jia Tuan Yuan (Tofu Ball Soup for Lunar Chinese New Year)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)650.9973
Energy (kCal)4336.458
Carbohydrates (g)85.423
Total fats (g)133.7622
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the tofu into a large bowl, and mash it into a paste with a large spoon. Stir in the pork, cornstarch, egg, 1 teaspoon chicken bouillon granules, and 1 teaspoon salt until the mixture is very well combined. | 2. Heat the water and vegetable oil to a boil in a large saucepan, and reduce heat to an active simmer but not a full boil. Using gloved hands, pinch off about 1 tablespoon of the tofu mixture, roll it into a ball between your palms, and slide it carefully into the water so it doesn't break apart. Repeat with the rest of the tofu mixture. Without stirring the soup, let the tofu balls simmer until they rise to the top, about 30 minutes. | 3. Turn off the heat, and stir in the dried shrimp, pea vine shoots, 1 teaspoon of chicken bouillon granules, and 1/4 teaspoon salt. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 package soft - - - -
    pork 7 ounces ground 746.172 0.0 27.6044 69.5964
    cornstarch 6 tablespoons 182.88 43.8096 0.1248 0.024
    egg 1 71.5 0.36 6.28 4.755
    chicken bouillon granule 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    shrimp 10 3218.6740000000004 41.2534 616.9881 45.7868
    pea vine shoot 1 cup trimmed - - - -
    chicken bouillon granule 1 teaspoon - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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