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Stir-Fried Lettuce with Garlic

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.49
Energy (kCal)199.848
Carbohydrates (g)5.2776
Protein (g)0.9252
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 1/2 tablespoons 175.84799999999998 0.0 0.0 20.4
    spring onion 2 minced - - - -
    garlic 4 cloves minced divided 17.88 3.9672 0.7632 0.06
    head romaine lettuce 1 separated - - - -
    oyster sauce 2 teaspoons 6.12 1.3104 0.162 0.03
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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