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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. In a bowl, mix together the oyster sauce, soy sauce, and brown sugar until the sugar has dissolved. Mix the potato starch and water in a small bowl, and stir it into the oyster sauce mixture until smooth. | 2. Fill a pot with water, bring to a boil, and stir in salt and vegetable oil. Place the bok choy into the boiling water, and cook until tender, shiny, and bright green, 2 to 3 minutes. Drain the bok choy, and arrange attractively on a serving platter. | 3. Heat the olive oil in a large skillet or wok until the oil shimmers, then toss the green onion and garlic in the hot oil until fragrant, about 20 seconds; stir in the mushrooms. Cook and stir until the mushrooms begin to shrink slightly. Sprinkle the mushrooms lightly with salt. Continue to cook the mushrooms, stirring often, until they are tender, about 5 minutes. Pour in the oyster sauce mixture, then stir until the sauce is thickened and coats the mushrooms, 30 seconds to 1 minute. Pour the thickened mushroom sauce over the bok choy; serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
brown sugar	2	teaspoons		22.8	5.8854	0.0072	0.0
potato starch	1	teaspoon		-	-	-	-
water	1	tablespoon		0.0	0.0	0.0	0.0
salt	2	pinches		-	-	-	-
vegetable oil	1/4	teaspoon		9.7693	0.0	0.0	1.1333
baby bok choy	4	heads		-	-	-	-
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
green onion	2	tablespoons	minced	3.24	0.6888	0.1164	0.0564
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
portobello mushroom	1	package	sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.