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Lee's Incredible Momos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.9662
Energy (kCal)536.9807
Carbohydrates (g)25.1309
Total fats (g)4.0202
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring 3 inches of water in a large pot of water to a boil. You may also do this with a wok and steamer baskets. | 2. In a large bowl, mix together the ground beef, onion, spinach, garlic, 1 teaspoon ginger, green onion, cilantro and salt. Place a spoonful of the filling onto a wonton wrapper; fold and crimp to seal. If necessary, wet the edges with water. Repeat with remaining filling and wrappers. | 3. Set a steamer tray in the pot, and place the momos on the steamer. Steam over rapidly boiling water for 30 minutes. Serve with the dipping sauce. | 4. To make the dipping sauce, mix together the soy sauce, rice vinegar, chili oil and grated ginger in a small bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra beef 1 pound ground lean 403.4676 0.0 89.7602 2.2667
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    spinach 8 ounces rinsed chopped 52.1631 8.2327 6.4864 0.8845
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    ginger root 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt to taste - - - -
    wonton wrapper 12 - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice vinegar 1 tablespoon 403.4676 0.0 89.7602 2.2667
    chili oil 1 tablespoon 403.4676 0.0 89.7602 2.2667
    ginger root 1 piece grated 1.6 0.3554 0.0364 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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