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Pork Stuffed Bitter Melon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.9486
Energy (kCal)1483.1615
Carbohydrates (g)19.5938
Total fats (g)132.9861
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place shrimp in a bowl and pour in enough water to cover; set aside until shrimp are rehydrated, about 10 minutes. Drain. | 2. Mix 1 tablespoon cornstarch and 1 tablespoon water together in a bowl until a smooth paste forms. Mix sugar, soy sauce, and 1 teaspoon salt into cornstarch paste until marinade is well combined. Stir pork into marinade moving the spoon in one direction. | 3. Heat 1 tablespoon peanut oil in a large skillet over high heat; fry shrimp until fragrant, 2 to 3 minutes. Add shrimp to pork mixture, stirring in 1 direction until it reaches a paste-like consistency. | 4. Sprinkle salt over bitter melon and let sit for 5 minutes. | 5. Bring a pot of water to a boil; add bitter melon and cook for 3 minutes. Drain well. | 6. Stuff each bitter melon slice with pork mixture and sprinkle cornstarch evenly over each. | 7. Heat peanut oil in a large skillet over high heat. Reduce heat to medium and fry stuffed bitter melon until brown, 3 to 5 minutes per side. Transfer bitter melon to a serving plate. | 8. Mix 1/2 cup water, oyster sauce, and 1 teaspoon sugar together in a bowl until oyster sauce mixture is smooth. | 9. Heat 1 tablespoon peanut oil in the same skillet over high heat. Cook and stir black bean-garlic sauce, red pepper, and garlic until fragrant, 3 to 4 minutes. Add oyster sauce mixture and stir until heated through, 1 to 2 minutes. Reduce heat to medium; add stuffed bitter melons and simmer, 5 to 6 minutes. | 10. Mix 1 tablespoon cornstarch and 1 tablespoon water together in a small bowl until a smooth paste forms; stir into skillet until sauce is thickened, 1 to 2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 2 tablespoons chopped - - - -
    marinade - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0
    white sugar 1 1/2 teaspoons 24.381 6.2987 0.0 0.0
    soy sauce 1 1/2 teaspoons 4.2135 0.3919 0.6471 0.0453
    salt 1 teaspoon - - - -
    pork 12 ounces ground 1279.152 0.0 47.3218 119.3081
    peanut oil 1 teaspoon 119.34 0.0 0.0 13.5
    salt - - - -
    bitter melon 2 cut - - - -
    cornstarch 30.48 7.3016 0.0208 0.004
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    sauce - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    white sugar 1 teaspoon 24.381 6.2987 0.0 0.0
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    black bean garlic sauce 3 tablespoons - - - -
    red pepper 1 tablespoon chopped 3.75 0.8259 0.1753 0.0412
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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