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Sweet and Sour Pork III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.3365
Energy (kCal)1217.5242
Carbohydrates (g)165.6362
Total fats (g)17.4561
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place cubed pork in a medium bowl, and season with 1 teaspoon salt, 1/4 teaspoon sugar, and 1 teaspoon soy sauce. Mix in the egg white and green onions. Cover, and place in the refrigerator at least 1 hour. | 2. Heat 1 quart oil to 365 degrees F (185 degrees C) in a large, heavy saucepan or deep fryer. | 3. Coat the pork with 1/2 cup cornstarch, and fry in the heated oil about 10 minutes, until evenly browned. Drain on paper towels. | 4. Heat 1 tablespoon oil in a wok over medium heat. Stir in the celery, green bell pepper, and onion, and cook until tender. Season with salt and sugar. Remove from heat, and set aside. | 5. In a large saucepan, mix 1 cup water, 1/4 teaspoon salt, 3/4 cup sugar, apple cider vinegar, ketchup, and 1/2 teaspoon soy sauce. Bring to a boil, and stir in the cooked pork, celery mixture, and the pineapple chunks with juice. Return to boil, and mix in 2 tablespoons cornstarch and 1/4 cup water to thicken. Cook until well blended. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt 1 pound cut 403.4676 0.0 89.7602 2.2667
    salt 1 teaspoon - - - -
    white sugar 1/4 teaspoon 4.0635 1.0498 0.0 0.0
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    egg white 1 17.16 0.2409 3.597 0.0561
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    vegetable oil 1 quart 117.23200000000001 0.0 0.0 13.6
    cornstarch 1/2 cup 243.84 58.4128 0.1664 0.032
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    celery 3 stalks cut 30.72 5.7024 1.3248 0.3264
    green bell pepper 1 cut 403.4676 0.0 89.7602 2.2667
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    white sugar 4.0635 1.0498 0.0 0.0
    salt to taste - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    salt 1/4 teaspoon - - - -
    white sugar 3/4 cup 4.0635 1.0498 0.0 0.0
    apple cider vinegar 1/3 cup 403.4676 0.0 89.7602 2.2667
    ketchup 1/4 cup 403.4676 0.0 89.7602 2.2667
    soy sauce 1/2 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    pineapple chunk 1 can undrained 315.8921 81.5442 1.4693 0.3673
    cornstarch 2 tablespoons 243.84 58.4128 0.1664 0.032
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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