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Hong Kong Sweet and Sour Pork

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.408
Energy (kCal)5231.5038
Carbohydrates (g)100.7093
Total fats (g)500.4608
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together the soy sauce, sugar, 2 teaspoons potato starch, sesame oil, and black pepper in a large bowl. Mix the pork into the marinade and turn until all the pork is covered. Allow to rest for 15 minutes. | 2. To make the sauce, whisk together the water, vinegar, ketchup, 1/4 cup sugar, salt, 2 teaspoons potato starch, and red food coloring in a separate bowl. Set aside. | 3. Dip the pork pieces in the beaten egg, then dredge in the 1 cup potato starch. Use your hand to press the starch onto the pork, assuring a consistent coating. | 4. Heat the peanut oil in a wok over medium-high heat to a temperature of 375 degrees F (190 degrees C). | 5. Fry the pork pieces in the hot oil until crisp and light brown, 4 to 5 minutes. Remove the pork from the oil and drain, keeping the oil hot. Return the drained pork pieces to the hot oil for 30 seconds more. Remove and drain again. Pour off all but 1 tablespoon of oil from the wok. | 6. Heat 1 tablespoon of reserved oil in the wok over medium heat. Cook the green bell pepper, cayenne pepper, pineapple, garlic, and green onion in the heated oil for about 5 minutes. Add the sauce and stir until it thickens. Stir in the pork and toss until the pork is coated with sauce. Remove from heat and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    white sugar 1/8 teaspoon 2.0318 0.5249 0.0 0.0
    potato starch 2 teaspoons - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    black pepper to taste ground 0.0 0.0 0.0 0.0
    pork loin 1 pound cut 897.602 0.0 89.4882 57.0295
    water 1 cup 0.0 0.0 0.0 0.0
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    ketchup 1/4 cup - - - -
    white sugar 1/4 cup 2.0318 0.5249 0.0 0.0
    salt 1 pinch - - - -
    potato starch 2 teaspoons - - - -
    red food coloring 1 dash - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    potato starch 1 cup - - - -
    peanut oil 2 cups 3818.88 0.0 0.0 432.0
    green bell pepper 1 cut - - - -
    cayenne pepper 2 sliced 11.448 2.0387 0.4324 0.6217
    pineapple 4 slices canned chopped 332.0 87.1168 3.5856 0.7968
    garlic 2 cloves sliced 8.94 1.9836 0.3816 0.03
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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