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Tsao Mi Fun (Taiwanese Fried Rice Noodles)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)70.1847
Energy (kCal)1248.0932
Carbohydrates (g)52.6953
Total fats (g)87.901
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 35 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the pork into a mixing bowl and pour in the soy sauce and rice wine. Sprinkle with the white pepper, five-spice powder, and cornstarch. Mix well, then set aside to marinate. Soak the mushrooms in a bowl of cold water for 20 minutes, then pour off the water, cut off and discard the stems of the mushrooms. Slice the mushrooms thinly and reserve. Soak the rice vermicelli in a separate bowl of cold water for 10 minutes, then pour off the water and set the noodles aside. | 2. Heat 1 tablespoon of the vegetable oil in a wok or large skillet over medium heat. Pour in the eggs, and cook until firm, flipping once, to make a pancake. Remove the egg pancake, and allow to cool, then thinly slice and place into a large bowl. Heat 2 more tablespoons of the vegetable oil in the wok over high heat. Stir in the garlic and dried shrimp, and cook until the shrimp become aromatic, about 20 seconds. Next, add the pork along with the marinade, and cook until the pork is no longer pink, about 4 minutes. Stir in the carrots and onion, and cook until the carrots begin to soften, about 3 minutes. Finally, add the bean sprouts, napa cabbage, and sliced mushrooms; cook and stir until the vegetables are tender, about 3 minutes more. Scrape the pork mixture into the bowl along with the eggs, then wipe out the wok and return it to the stove over medium-high heat. | 3. Heat the remaining vegetable oil in the wok, then stir in the drained rice vermicelli noodles. Cook and stir for a few minutes until the noodles soften, then stir in the reserved pork mixture. Scrape the mixture in to a serving bowl and garnish with cilantro to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1/2 pound sliced 392.1609 0.0 47.5381 22.4353
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    rice wine 1/4 cup - - - -
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    chinese five spice powder 1 teaspoon - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    chinese black mushroom 4 - - - -
    rice vermicelli 1 package - - - -
    vegetable oil 1/4 cup divided 469.79 0.0 0.0 54.5
    egg 2 beaten 143.0 0.72 12.56 9.51
    garlic 1/4 clove minced 1.1175 0.248 0.0477 0.0038
    shrimp 1 tablespoon - - - -
    carrot 3 cut 157.44 36.7872 3.5712 0.9216
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    bean sprout 3 cups - - - -
    napa cabbage 4 leaves sliced - - - -
    salt to taste - - - -
    cilantro 3 sprigs 1.5333 0.2447 0.142 0.0347

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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