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Congee

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.9943
Energy (kCal)1256.462
Carbohydrates (g)199.2805
Protein (g)50.8629
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 195 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 5 cups 432.0 42.36 30.24 14.4
    water 5 cups 0.0 0.0 0.0 0.0
    white rice 1 cup 675.25 147.9075 13.1905 1.2209999999999999
    apple cider vinegar 1/4 cup - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    salt 1 teaspoon - - - -
    sesame oil 1/4 teaspoon 9.945 0.0 0.0 1.125
    fillet white fish 2 sliced lean - - - -
    chinese vegetable 1/4 cup pickled - - - -
    chinese roast pork 1/4 cup sliced - - - -
    scallion 2 tablespoons chopped 3.84 0.8808 0.2196 0.0228
    peanut 2 tablespoons crushed 103.4775 2.9437 4.7085 8.9863
    vinegar 1/2 teaspoon 0.525 0.0233 0.0 0.0
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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