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Steamed Fish with Ginger

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.9875
Energy (kCal)620.5076
Carbohydrates (g)2.8882
Protein (g)91.3464
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    halibut fillet 1 pound 403.4676 0.0 89.7602 2.2667
    salt 1 teaspoon coarse - - - -
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    green onion 3 tablespoons sliced 4.86 1.0332 0.1746 0.0846
    dark soy sauce 1 tablespoon 403.4676 0.0 89.7602 2.2667
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    peanut oil 1 tablespoon 119.34 0.0 0.0 13.5
    sesame oil 2 teaspoons toasted 79.56 0.0 0.0 9.0
    cilantro sprig 1/4 cup packed 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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