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Florns' Chinese Steamed Fish

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.0927
Energy (kCal)553.6712
Carbohydrates (g)14.239
Protein (g)93.7388
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper fillet 1 pound 403.4676 0.0 89.7602 2.2667
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    shiitake mushroom 2 sliced - - - -
    tomato 1 quartered 40.2099 8.6898 1.9658 0.4468
    red chile pepper 1/2 seeded chopped 0.625 0.1377 0.0292 0.0069
    cilantro 2 sprigs chopped 1.0222 0.1631 0.0947 0.0231

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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