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Chinese Tomato and Egg

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.4052
Energy (kCal)1926.6681
Carbohydrates (g)71.1568
Total fats (g)146.8491
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 17 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together the pork, soy sauce, brandy, 1 teaspoon sugar, and cornstarch in a bowl, then cover with plastic wrap, and marinate in the refrigerator 4 to 6 hours. | 2. Beat the eggs together with the salt, and set aside. Heat half of the oil in a wok over medium-high heat. Pour in the eggs, and cook until they just begin to coagulate, but are still very raw. Remove from the wok and set aside. Heat the remaining vegetable oil in the wok over high heat. Stir in the tomatoes and remaining 1 teaspoon of sugar. Cover, and allow to simmer until the tomatoes have softened, about 7 minutes. | 3. Mash the tomatoes until the mixture resembles a chunky soup. Stir in the marinated pork, and cook 3 to 4 minutes until the pork is no longer pink in the center. Gently fold in the eggs and green onions. Continue cooking uncovered 2 minutes more to cook the eggs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1/2 pound boneless cut 351.3341 0.0 48.8468 15.7307
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    brandy 1 tablespoon - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    egg 4 286.0 1.44 25.12 19.02
    salt 2 teaspoons - - - -
    canola oil 1/2 cup divided 963.56 0.0 0.0 109.0
    tomato 8 cut 262.08 56.6384 12.8128 2.912
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    green onion 2 bunches chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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