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La Pa Congee (Porridge)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.6961
Energy (kCal)1276.0128
Carbohydrates (g)7.072
Protein (g)200.0484
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black mushroom 10 403.4676 0.0 89.7602 2.2667
    soybean 1/4 cup 94.08 7.072 8.288 4.352
    chestnut 10 - - - -
    water 16 cups 0.0 0.0 0.0 0.0
    grain rice 2 cups 403.4676 0.0 89.7602 2.2667
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    bok choy 1 pound cut 403.4676 0.0 89.7602 2.2667
    water chestnut 12 403.4676 0.0 89.7602 2.2667
    red date 10 403.4676 0.0 89.7602 2.2667
    salt 2 teaspoons - - - -
    chicken breast 1 skinless boneless diced 544.0012 0.0 102.0002 11.8774

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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