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Raw Pad Thai

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.8776
Energy (kCal)1309.841
Carbohydrates (g)68.1969
Total fats (g)105.945
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice zucchini lengthwise with a vegetable peeler to create long thin 'noodles'. Place on individual plates. | 2. Slice carrots into long strips with vegetable peeler similar to the zucchini. | 3. Combine carrots, cabbage, red bell pepper, and bean sprouts in a large bowl. | 4. Whisk together almond butter, orange juice, honey, ginger, Nama Shoyu, miso, garlic, and cayenne pepper in a bowl. | 5. Pour half of sauce into cabbage mixture and toss to coat. | 6. Top zucchini 'noodles' with cabbage mixture. Pour remaining sauce over each portion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 trimmed 4.62 0.6842 0.5962 0.08800000000000001
    carrot 2 104.96 24.5248 2.3808 0.6144
    head red cabbage 1 sliced - - - -
    red bell pepper 1 sliced - - - -
    bean sprout 1/2 cup - - - -
    almond butter 3/4 cup raw 1151.25 35.2875 39.3 104.0625
    orange 2 juiced 4.65 1.0747 0.0723 0.0207
    honey 2 tablespoons raw - - - -
    ginger root 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    nama shoyu 1 tablespoon - - - -
    miso 1 tablespoon unpasteurized 33.66 4.3129 2.1743 1.0217
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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