Thai Chicken Bites With Dipping Sauce
Source: All Recipes
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 14.6785 |
| Energy (kCal) | 713.8405 |
| Carbohydrates (g) | 24.2588 |
| Total fats (g) | 66.9681 |
-
Cuisine
Asian >> Thai >> Thai
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Mix sugar and dry seasonings in a small bowl. In a 2-cup measuring cup, mix peanut sauce, coconut milk and broth. Split each breast by cutting in half horizontally. Lightly pound to about a 1/2-inch thickness. Place chicken and oil in a medium bowl; toss to coat. Sprinkle seasoning mix evenly over chicken breasts. | 2. Heat a 12-inch non-stick skillet over medium-high heat until very hot, then add chicken. Cook, turning once, until crusty brown and fully cooked, about 2 minutes per side. Transfer to a cutting board and let rest. | 3. Add peanut mixture to empty skillet; cook, stirring constantly to loosen brown bits, until sauce reduces by half, about 2 to 4 minutes. Return to measuring cup. (Chicken and sauce can be made 2 hours ahead; reheat in a warm oven or microwave.) | 4. To serve, cut each breast cutlet into 12 to 15 bite-sized pieces. Transfer to a serving platter. Drizzle with a little peanut sauce, then sprinkle with peanuts and scallions. Serve immediately with toothpicks and remaining dipping sauce. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| brown sugar | 2 | teaspoons | 22.8 | 5.8854 | 0.0072 | 0.0 | |
| coriander | 1 | teaspoon | ground | 5.364 | 0.9898 | 0.2227 | 0.3199 |
| ginger | 1 | teaspoon | ground | 1.6 | 0.3554 | 0.0364 | 0.015 |
| turmeric | 1 | teaspoon | 9.36 | 2.0142 | 0.2904 | 0.0975 | |
| salt | 1 | teaspoon | - | - | - | - | |
| garlic powder | 1 | teaspoon | 10.261 | 2.2546 | 0.5131 | 0.0226 | |
| chili powder | 1 | teaspoon | 7.614 | 1.3419 | 0.3634 | 0.3856 | |
| thai peanut sauce | 1/2 | cup | - | - | - | - | |
| coconut milk | 1/2 | cup | 276.0 | 6.648 | 2.748 | 28.608 | |
| chicken broth | 1/2 | cup | 39.06 | 0.945 | 5.5692 | 1.3104 | |
| chicken breast half | 4 | boneless skinless | - | - | - | - | |
| vegetable oil | 2 | tablespoons | 234.46400000000003 | 0.0 | 0.0 | 27.2 | |
| peanut | 2 | tablespoons | chopped | 103.4775 | 2.9437 | 4.7085 | 8.9863 |
| scallion | 2 | tablespoons | sliced | 3.84 | 0.8808 | 0.2196 | 0.0228 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.