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Yellow Mung Bean Pudding with Coconut Cream

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.8083
Energy (kCal)1553.8867
Carbohydrates (g)210.8663
Total fats (g)83.2421
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the mung beans in a large container and cover with several inches of warm water; let soak for 2 hours; drain. | 2. Place a steamer insert into a saucepan and pour enough water to reach just below the bottom of the steamer. Cover and bring the water to a boil. Wrap the mung beans in cheesecloth and place in the steamer insert; cover the saucepan and steam the beans until tender, 25 to 30 minutes. | 3. Stir 3 1/2 cups water and the sugar together in a saucepan; bring to a boil. Stir 3/4 cup water and the tapioca flour together in a bowl until the flour is dissolved; pour the mixture into the boiling water and stir until the syrup becomes clear and thickened. Gently stir the mung beans into the syrup; remove from heat and divide into 4 serving bowls. | 4. Heat the coconut cream and salt together in a small saucepan over medium-low heat until warmed, but do not allow to boil. Spoon over the mung bean mixture to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow mung bean 4 cups hulled - - - -
    water 3 1/2 cups 0.0 0.0 0.0 0.0
    white sugar 3/4 cup 580.5 149.97 0.0 0.0
    water 3/4 cup 0.0 0.0 0.0 0.0
    tapioca flour 1/3 cup 181.3867 44.9363 0.0963 0.0101
    coconut cream 1 cup unsweetened 792.0 15.96 8.712 83.23200000000001
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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