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Thai Pork with Peanut Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.5282
Energy (kCal)4232.5702
Carbohydrates (g)687.5584
Total fats (g)112.7092
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 7 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On a plate, combine the flour, cumin, cayenne pepper and 1/2 teaspoon of salt. Stir to distribute the spices. Coat the pork chops with the flour mixture, and shake off any excess. | 2. Heat the oil in a large skillet over medium-high heat. Place the pork chops in the hot skillet, and fry for about 4 minutes per side, until cooked through. | 3. While the pork chops cook, stir together the chicken broth, coconut milk, peanut butter, honey, ginger and 1/4 teaspoon of salt. Remove the pork chops to a serving platter, and keep warm. | 4. Pour the peanut sauce into the skillet. Cook, stirring constantly for 2 minutes, or until thickened. Pour peanut sauce over the chops, and garnish with green onion, bell pepper, peanuts and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1/4 cup - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1/2 teaspoon - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    pork chop 4 boneless 3284.0127 664.7858 107.2294 21.4096
    chicken broth 1/3 cup 26.04 0.63 3.7128 0.8736
    coconut milk 1/2 cup 276.0 6.648 2.748 28.608
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    honey 1 tablespoon - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    salt 1/4 teaspoon - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    red bell pepper 1/4 cup sliced - - - -
    peanut 1/4 cup chopped roasted 206.955 5.8874 9.417 17.9726
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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