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Crunchy Mung Bean Snack

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.8503
Energy (kCal)520.16
Carbohydrates (g)10.253
Total fats (g)55.0209
  • Cuisine

    Asian >> Thai >> Thai

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put mung beans into a large container and cover with several inches of cool water. Soak beans for 1 hour. | 2. Drain mung beans and spread them out onto a flat surface. Pat gently with paper towel to blot some of the water; air-dry beans for 15 minutes. | 3. Heat oil in a skillet over medium heat. Cook and stir beans in hot oil until evenly browned and crunchy, about 5 minutes. Drain beans and transfer to a mixing bowl; add chile pepper, green onion, and salt and stir to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mung bean 1 cup 31.2 6.1776 3.1616 0.1872
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    thai chile pepper 1 sliced - - - -
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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