Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Indonesian

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Heat 1 tablespoon vegetable oil in a skillet over medium heat. Swirl the beaten egg into the pan so that it coats the surface. Flip the egg after 30 seconds, and cook for an additional 20 seconds on the other side. Remove the egg from the pan and, when cool enough to handle, roll up on a cutting board. Slice the rolled egg to make thin strips and set aside. | 2. In a small bowl, combine soy sauce, ketchup, brown sugar, sesame oil, and chili sauce; set aside. | 3. Heat the remaining 1 tablespoon oil in a skillet or wok over medium-high heat. When hot, add the zucchini, carrot, and green onions. Stir-fry for three minutes. Add the garlic, rice, prawns, and sauce mixture and mix well. | 4. Remove from heat and serve immediately, topped with the egg strips and chopped chives. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons	divided	234.46400000000003	0.0	0.0	27.2
egg	3		beaten	214.5	1.08	18.84	14.265
dark soy sauce	2	tablespoons		201.7338	0.0	44.8801	1.1333
ketchup	2	tablespoons		201.7338	0.0	44.8801	1.1333
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
sesame oil	1	teaspoon	toasted	39.78	0.0	0.0	4.5
chili sauce	1	teaspoon	sweet	5.2325	1.1256	0.1422	0.0171
zucchini	1		chopped	33.32	6.0956	2.3716	0.6272
carrot	1		chopped	52.48	12.2624	1.1904	0.3072
green onion	8		sliced	153.36	32.6032	5.5096	2.6696
garlic	1	clove	crushed	4.47	0.9918	0.1908	0.015
rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997
prawn	1/2	pound	cooked	201.7338	0.0	44.8801	1.1333
chive	2	tablespoons	chopped	1.8	0.261	0.1962	0.0438

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.