Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Southeast Asian >> Indonesian

• Dietary Style

• Preparation Time

  Cooking Time - 210 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Place the banana peppers, shallots, garlic, salt, and ground red pepper in a blender, and pulse until the mixture is a paste. | 2. Place the beef tenderloin cubes in a skillet over medium heat with the pepper mixture, galangal, lemon grass, lime leaves, and turmeric. Cook the beef with the seasonings,stirring occasionally, until the meat is no longer pink inside and the meat juices have mostly evaporated, about 15 minutes. | 3. Pour the coconut milk into the skillet, bring to a boil, reduce the heat, and simmer for about 15 minutes. Remove the pieces of beef to a bowl, and let the coconut milk continue to simmer until thickened, about 30 minutes. Return the beef to the coconut sauce, reduce the heat to low, and barely simmer the beef and sauce until the sauce turns brown and the oil has separated from the coconut milk, about 2 1/2 hours. Stir frequently as the sauce thickens. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
banana pepper	4		seeded chopped	133.92	26.535999999999998	8.2336	2.2319999999999998
shallot	4		chopped	460.8	107.52	16.0	0.64
garlic	5	cloves	chopped	22.35	4.959	0.9540000000000001	0.075
salt	2	tablespoons		-	-	-	-
red pepper	1	teaspoon	ground	1.25	0.2753	0.0584	0.0138
beef tenderloin cube	2	pounds	cut	806.9352	0.0	179.5204	4.5333
galangal	1	piece	sliced	806.9352	0.0	179.5204	4.5333
lemon grass	3		chopped	4.1456	1.0599	0.0762	0.0205
lime leaf	6			806.9352	0.0	179.5204	4.5333
turmeric	1	teaspoon	ground	9.36	2.0142	0.2904	0.0975
coconut milk	3	cans		2482.7586	59.8021	24.7196	257.3433

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.