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Chalau

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)269.3688
Energy (kCal)2957.7184
Carbohydrates (g)20.5178
Protein (g)117.7507
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    lamb meat 1 1/2 pounds cubed 1918.7324 0.0 112.6745 159.282
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    spinach 3 cups chopped 20.7 3.267 2.574 0.35100000000000003
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    cooking oil 1/4 cup - - - -
    basmati rice 3 cups uncooked - - - -
    water 6 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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