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Savory Couscous Tabbouleh

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0039
Energy (kCal)993.4253
Carbohydrates (g)173.7138
Protein (g)44.7917
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 cup low sodium 78.12 1.89 11.1384 2.6208
    water 1/2 cup 0.0 0.0 0.0 0.0
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    cucumber 1 seeded diced 15.96 2.8728 0.7847 0.2128
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    extra virgin olive oil 1/4 cup - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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