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Adas bil Hamod (Lebanese Lentil Lemon Soup)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.9647
Energy (kCal)691.9576
Carbohydrates (g)35.269
Protein (g)102.2223
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    brown lentil 1 pound 403.4676 0.0 89.7602 2.2667
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    leaf spinach 1 package 82.36 11.9564 10.3092 1.6188
    mint 1 tablespoon crushed 1.12 0.2382 0.06 0.015
    salt to taste - - - -
    lemon juice 3/4 cup 40.26 12.627 0.6405 0.4392

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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