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Company Couscous

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.9617
Energy (kCal)1164.0108
Carbohydrates (g)159.3392
Protein (g)33.0353
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 cup 650.48 133.9539 22.0748 1.1072
    water 1 cup boiling 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    red bell pepper 1/4 cup diced - - - -
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    cherry tomato 1 cup - - - -
    basil leaf 1 cup - - - -
    salt 1 pinch - - - -
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    balsamic vinegar 1 dash - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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