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Tabbouleh

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.7289
Energy (kCal)1332.0434
Carbohydrates (g)214.8497
Protein (g)37.8538
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 1 1/2 cups 718.2 159.327 25.809 2.793
    water 3 cups boiling 0.0 0.0 0.0 0.0
    tomato 2 pounds diced 163.2934 35.2895 7.9832 1.8144
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    green onion 3 minced 57.51 12.2262 2.0661 1.0011
    mint leaf 1/4 cup minced - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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