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Tabbouleh II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.3456
Energy (kCal)487.0278
Carbohydrates (g)89.0963
Protein (g)17.6904
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 1/4 cup 119.7 26.5545 4.3015 0.4655
    water 1/2 cup boiling 0.0 0.0 0.0 0.0
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    mint leaf 1/4 cup chopped - - - -
    tomato 5 diced 201.0495 43.449 9.8291 2.2339
    onion 1 diced 64.0 14.944 1.76 0.16
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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