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Spinach Triangles (Fatayer Sabanegh)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)130.6015
Energy (kCal)1739.4803
Carbohydrates (g)110.1698
Protein (g)69.745
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach leaf 4 cups chopped 180.96 26.2704 22.6512 3.5568
    salt 1 pinch - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    salt 1 pinch - - - -
    extra virgin olive oil 2 tablespoons - - - -
    sumac 2 tablespoons ground - - - -
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    butter 1 cup 1368.0 62.856 42.744 115.2
    phyllo dough 1 package thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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