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Hummus II

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)142.636
Energy (kCal)3649.9056
Carbohydrates (g)436.3652
Protein (g)196.8065
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    garbanzo bean 2 cans drained 2266.8666 377.5112 122.7586 36.2219
    tofu 8 ounces 326.5862 6.3049 39.1677 19.7766
    lemon 3 juiced 3.355 1.0523 0.0534 0.0366
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    tahini 3/4 cup 1026.0 47.141999999999996 32.058 86.4
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cayenne pepper 1 pinch ground 0.3578 0.0637 0.0135 0.0194
    tamari 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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