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Roasted Beetroot and Garlic Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.8721
Energy (kCal)1313.8066
Carbohydrates (g)198.4181
Protein (g)67.1006
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 39 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 2 - - - -
    head garlic crosswise 1 halved - - - -
    extra virgin olive oil 1 tablespoon - - - -
    salt black pepper 1 to taste pinch ground - - - -
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    extra virgin olive oil 1/4 cup - - - -
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    greek yogurt 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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