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Chicken Livers with Pomegranate Molasses

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)157.3752
Energy (kCal)1656.6153
Carbohydrates (g)30.0932
Total fats (g)99.4283
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over high heat. Add onion; cook and stir until soft and translucent, about 4 minutes. Add bell pepper and cook until softened, about 3 minutes. | 2. Stir chicken livers into skillet. Cook until livers release their moisture and brown, about 5 minutes. | 3. Sprinkle cumin, chili powder, black pepper, and salt over the liver. Stir until fragrant, 1 to 2 minutes. Add pomegranate molasses and stir until flavors combine, about 2 minutes. | 4. Serve chicken livers hot garnished with chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    onion 1 minced 60.0 14.01 1.65 0.15
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    chicken liver 2 pounds 1079.5511 6.6225 153.4958 43.8171
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chile powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    salt 1/4 teaspoon - - - -
    pomegranate molasses 2 tablespoons - - - -
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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