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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Preparation Time

  Cooking Time - 85 minutes, Preparation Time - 45 minutes

• Source

  All Recipes

| 1. In a small bowl, stir together yogurt, mint, and garlic. Refrigerate. | 2. In a large skillet over medium heat, cook ground beef and onions until meat is browned, stirring occasionally to crumble; drain fat. Stir in 1 cup water, carrot, salt, black pepper, 1 1/2 teaspoons coriander, and 1/2 teaspoon cumin; simmer uncovered for 30 minutes or until water evaporates. | 3. Lay out wonton wrappers on aluminum foil. Mound two large spoonfuls of beef mixture in the center of one wrapper. Dip a finger in water and trace it around all four edges. Lay a second wonton wrapper on top of the first, and press on all edges to seal. Roll up the edges to create a round, hat-shaped ravioli. Repeat, making 13 ravioli. | 4. Place ravioli in steamer and steam 40 minutes. | 5. Meanwhile, mix together the yellow split peas, 1/8 teaspoon red pepper flakes, 1 teaspoon coriander, 1/4 teaspoon cumin, chicken bouillon, and 1 1/2 cups of water in a saucepan. Bring to a boil, then simmer over medium-low heat for about 45 minutes, or until it reaches a thick slurry-like consistency. | 6. Meanwhile, in the large skillet, mix remaining beef mixture with 2 tablespoons water, tomato paste, and 1/8 teaspoon red pepper flakes. Simmer over low heat until liquid has evaporated, about 10 minutes. | 7. To serve, spread yogurt on a serving plate. Top with ravioli, and top again with split pea mixture. Finally, top with tomato and beef mixture. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
yogurt	3/4	cup		112.0875	8.5628	6.3761	5.9719
mint leaf	1	teaspoon	chopped	-	-	-	-
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
beef	1	pound	ground	898.1139999999999	0.0	88.0877	57.7424
onion	1 1/2	cups	chopped	96.0	22.416	2.64	0.24
water	1	cup		0.0	0.0	0.0	0.0
carrot	1		grated	52.48	12.2624	1.1904	0.3072
salt	3/4	teaspoon		-	-	-	-
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
coriander	1 1/2	teaspoons	ground	8.046	1.4847	0.33399999999999996	0.4798
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
wonton wrapper	26			-	-	-	-
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
red pepper flake	1/8	teaspoon		-	-	-	-
water	2	tablespoons		0.0	0.0	0.0	0.0
yellow pea	1/2	cup	split	-	-	-	-
red pepper flake	1/8	teaspoon		-	-	-	-
coriander	1	teaspoon	ground	8.046	1.4847	0.33399999999999996	0.4798
cumin	1/4	teaspoon	ground	3.9375	0.4645	0.187	0.2338
chicken bouillon	1	cube		10.68	0.7204	0.6664	0.5552
water	1 1/2	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.