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Afghan Beef Raviolis (Mantwo)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.7105
Energy (kCal)1209.178
Carbohydrates (g)52.3908
Protein (g)100.7934
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 85 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 3/4 cup 112.0875 8.5628 6.3761 5.9719
    mint leaf 1 teaspoon chopped - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    water 1 cup 0.0 0.0 0.0 0.0
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    salt 3/4 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    coriander 1 1/2 teaspoons ground 8.046 1.4847 0.33399999999999996 0.4798
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    wonton wrapper 26 - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    red pepper flake 1/8 teaspoon - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    yellow pea 1/2 cup split - - - -
    red pepper flake 1/8 teaspoon - - - -
    coriander 1 teaspoon ground 8.046 1.4847 0.33399999999999996 0.4798
    cumin 1/4 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chicken bouillon 1 cube 10.68 0.7204 0.6664 0.5552
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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