RecipeDB

Cooking in progress....

Awesome Red Pepper Hummus Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.1217
Energy (kCal)1314.4916
Carbohydrates (g)198.947
Total fats (g)32.5531
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the garbanzo beans, tahini, lemon juice, garlic, salt, and red peppers in the bowl of a food processor. Add 2 tablespoons of the reserved juice from the garbanzo beans. Pulse until the mixture is smooth, scraping the sides and blade to mix completely. Cover, and refrigerate until ready to use. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    salt 3/4 teaspoon - - - -
    red bell pepper 1/2 cup bottled roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition