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Turnip Stew-Arabic Style

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.5044
Energy (kCal)2042.5396
Carbohydrates (g)366.314
Protein (g)122.6769
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 6 cups 0.0 0.0 0.0 0.0
    beef stew meat 1 pound cut 403.4676 0.0 89.7602 2.2667
    tomato paste 1/2 can 69.7 16.0735 3.6719999999999997 0.3995
    water 4 cups 0.0 0.0 0.0 0.0
    turnip 5 peeled cut 85.4 19.6115 2.745 0.305
    salt black pepper to taste ground 403.4676 0.0 89.7602 2.2667
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    maple syrup 1 1/2 tablespoons 78.0 20.112000000000002 0.012 0.018000000000000002
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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