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Simple Falafel (Chickpea Burgers)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.8075
Energy (kCal)1872.833
Carbohydrates (g)283.7153
Protein (g)91.6618
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cups canned rinsed drained 1512.0 251.8 81.88 24.16
    wheat flour 2 tablespoons 51.0 10.7955 1.9815 0.375
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    wheat germ 1 tablespoon 25.875 3.7231 1.6639 0.6986
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    salt 1/2 teaspoon - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    salsa 1/2 cup 37.7 8.632 1.976 0.221

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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