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Hummus III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.2648
Energy (kCal)2110.5554
Carbohydrates (g)279.1013
Protein (g)96.7805
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cups canned drained 1512.0 251.8 81.88 24.16
    tahini 1/3 cup 456.0 20.951999999999998 14.248 38.4
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    salt 1 teaspoon - - - -
    garlic 2 cloves halved 8.94 1.9836 0.3816 0.03
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    paprika 1 pinch 0.4054 0.0776 0.0203 0.0185
    parsley 1 teaspoon minced 0.45 0.0791 0.0371 0.0099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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