RecipeDB

Cooking in progress....

Fatoosh

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.6631
Energy (kCal)685.1829
Carbohydrates (g)45.1902
Protein (g)9.5595
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 2 - - - -
    romaine lettuce 8 leaves 8.16 1.5792 0.5904 0.14400000000000002
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    cucumber 1 chopped 15.96 2.8728 0.7847 0.2128
    tomato 3 cut 120.6297 26.0694 5.8975 1.3403
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    garlic 1 clove peeled chopped 4.47 0.9918 0.1908 0.015
    sumac powder 2 tablespoons - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    mint leaf 1/4 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition