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Smoky Eggplant and Yogurt Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.1995
Energy (kCal)332.9485
Carbohydrates (g)19.0336
Total fats (g)23.4434
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pot over medium heat, add the eggplant and water; cook until tender and the water evaporates. Mash the eggplant so no large chunks remain. Allow to cool completely. | 2. In a large bowl, add the yogurt, mashed eggplant, green onions, cilantro, pepper and salt; mix well. | 3. To smoke the salad, heat one piece charcoal over open flame until gray and reddish in color. Place a small square of aluminum foil in the eggplant salad (make room in the center for the foil). Place the hot charcoal on the piece of foil in the bowl. Add the margarine on top of the charcoal and cover salad bowl immediately. Allow to smoke for 10 minutes; remove charcoal. | 4. Chill the salad in the refrigerator and garnish with fresh chopped cilantro and sprinkle of paprika. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 cubed - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    yogurt 1 1/2 cups 224.175 17.1255 12.7523 11.9438
    green onion 1 bunch chopped - - - -
    cilantro 1/2 bunch chopped - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt to taste - - - -
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    margarine 1 tablespoon 101.37899999999999 0.1269 0.1269 11.3505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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