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Ground Beef and Tahini

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)132.0011
Energy (kCal)2240.8854
Carbohydrates (g)121.4336
Total fats (g)146.9088
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 65 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Mix ground beef, onions, and parsley together in a large bowl. Mix allspice, 1 teaspoon salt, and 1 teaspoon pepper together in a bowl; add to beef mixture and mix. Spread the meat mixture into a casserole dish in an even layer, but not all the way to the edges. | 3. Arrange potato slices atop the beef mixture; season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Arrange tomato slices in a layer atop the potatoes; season with 1/4 teaspoon salt and 1/4 teaspoon pepper. | 4. Pour 1/2 cup water around and over the layers of beef, potatoes, and tomatoes. | 5. Bake in preheated oven for 30 minutes. | 6. Stir tahini and lemon juice together in a bowl until smooth. Slowly stream remaining 1 cup water into the tahini mixture until fully incorporated and smooth; pour over and around the layers of beef, potatoes, and tomatoes. | 7. Continue baking until the beef is no longer pink in the center and the potatoes are tender, about 30 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    onion 2 chopped 128.0 29.888 3.52 0.32
    parsley 3/4 cup chopped 16.2 2.8485 1.3365 0.3555
    allspice 1 1/2 teaspoons ground 7.4955 2.0554 0.1736 0.2477
    salt 1 1/2 teaspoons divided - - - -
    black pepper 1 1/2 teaspoons ground divided 8.6595 2.2063 0.3585 0.1125
    potato 4 sliced - - - -
    tomato 3 sliced 120.6297 26.0694 5.8975 1.3403
    water 1 1/2 cups divided 0.0 0.0 0.0 0.0
    tahini 3/4 cup 1026.0 47.141999999999996 32.058 86.4
    lemon juice 2/3 cup 35.7867 11.224 0.5693 0.3904

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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