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North African Sweet Potato Burgers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)27.6354
Energy (kCal)783.7185
Carbohydrates (g)81.2561
Total fats (g)43.9983
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking sheet with vegetable oil. | 2. Place sweet potatoes, oats, onion, peanuts, cilantro, ginger, garlic, cumin, and salt in a bowl. Mix until fully combined. Form mixture into patties; arrange onto the prepared baking sheet. | 3. Bake in the preheated oven until one side is browned, about 15 minutes. Flip the patties and bake until the other side is browned, about 15 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 1/2 teaspoons 58.61600000000001 0.0 0.0 6.8
    potato 2 cups cooked mashed sweet 231.0 52.47 6.15 0.27
    cooking oat 1 cup - - - -
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    peanut 1/2 cup chopped 413.91 11.7749 18.834 35.9452
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    ginger 2 tablespoons minced 9.6 2.1324 0.2184 0.09
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cumin 1 1/2 teaspoons 11.8125 1.3936 0.561 0.7015
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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