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Potato Pancakes with an Eastern Twist - Gluten-Free

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.7663
Energy (kCal)330.0791
Carbohydrates (g)48.8059
Total fats (g)7.5211
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir potato, parsley, tomato, chickpea flour, and egg together in a bowl until well-combined. Stir in cumin, garam masala, black pepper, and salt until batter is thick and evenly-mixed. | 2. Heat oil in a large skillet over medium heat. Working in batches, drop batter by the heaping tablespoon into hot skillet and cook, turning once, until lightly browned on each side, about 6 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 cup grated 115.5 26.235 3.075 0.135
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    tomato 1/3 cup diced 8.94 1.932 0.4371 0.0993
    chickpea flour 1/3 cup 118.68 17.7315 6.8663 2.0516
    egg 1 71.5 0.36 6.28 4.755
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    garam masala 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    salt to taste - - - -
    cooking oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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