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Vegan-Friendly Falafel

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)478.1635
Energy (kCal)5793.1054
Carbohydrates (g)308.6069
Protein (g)96.404
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 pound 1714.5812 285.5367 92.8505 27.397
    onion 1 quartered 64.0 14.944 1.76 0.16
    1 peeled quartered - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    purpose flour 1 tablespoon - - - -
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    canola oil 2 cups 3854.24 0.0 0.0 436.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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