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Baghdad Beef Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)259.2917
Energy (kCal)2718.6962
Carbohydrates (g)84.4729
Protein (g)26.8289
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 170 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef stew meat 1 pound cubed 449.05699999999996 35.607 20.0034 25.0837
    fig 1 can drained chopped - - - -
    water 1 3/4 cups 0.0 0.0 0.0 0.0
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    onion 3/4 cup sliced 48.0 11.208 1.32 0.12
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cinnamon 1/2 teaspoon ground - - - -
    honey 1/4 cup - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    almond 1 cup sliced 1927.12 0.0 0.0 218.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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