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Quick and Easy Hummus

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Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.532
Energy (kCal)1309.4625
Carbohydrates (g)197.7798
Protein (g)66.922
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    tahini 2 tablespoons 171.0 7.857 5.343 14.4
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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