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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Preparation Time

  Cooking Time - 18 minutes, Preparation Time - 60 minutes

• Source

  All Recipes

| 1. Stir together olive oil, lemon juice, wine, and garlic; season with salt, pepper, oregano, rosemary, and bay leaf. Toss lamb with marinade until evenly combined, then pour into a resealable plastic bag, and marinate in refrigerator at least 24 hours. | 2. Position oven rack to its top setting and set oven to broil. | 3. Remove lamb from marinade and thread onto metal skewers; reserve marinade. Thread onion wedges, green peppers, and mushrooms onto separate metal skewers. Brush vegetables with reserved marinade. | 4. Broil the skewers on a broiler pan, turning frequently. Cook onions for 12 minutes, lamb for 10 minutes, green pepper for 7 minutes, and the mushrooms for 3 minutes. Remove from oven, and allow to cool until cool enough to handle. | 5. Remove skewers from ingredients and set aside. Reassemble skewers, alternating lamb, onions, green peppers, mushrooms, and tomatoes. Place onto broiler pan and brush again with marinade. Discard remaining marinade. | 6. Broil skewers again to finish cooking, turning frequently until the lamb is medium-rare and the vegetables begin to blacken in spots, 5 to 7 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/2	cup		954.72	0.0	0.0	108.0
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
white wine	1	teaspoon		-	-	-	-
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
salt	1/8	teaspoon		-	-	-	-
black pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
oregano	1/8	teaspoon		0.3312	0.0862	0.0112	0.0054
rosemary leaf	1/8	teaspoon		-	-	-	-
bay leaf	1			-	-	-	-
leg lamb	2	pounds	boneless cut	2086.56	0.0	162.4795	154.859
onion	2		peeled cut	120.0	28.02	3.3	0.3
green bell pepper	2		cut	-	-	-	-
mushroom	12			-	-	-	-
tomato	2		cut	65.52	14.1596	3.2032	0.728

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.