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Salata

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)243.8099
Energy (kCal)2438.8276
Carbohydrates (g)64.8314
Protein (g)20.6114
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 3 cloves peeled sliced 13.41 2.9754 0.5724 0.045
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    salt to taste - - - -
    lemon juice 2 1/2 cups 134.2 42.09 2.135 1.464
    canola oil 1 cup 1927.12 0.0 0.0 218.0
    head romaine lettuce 1 rinsed dried - - - -
    cherry tomato 1 pint halved - - - -
    red onion 1 sliced 64.0 14.944 1.76 0.16
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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