RecipeDB

Cooking in progress....

Armenian Lentils

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.0031
Energy (kCal)749.6838
Carbohydrates (g)71.8907
Protein (g)22.1937
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    water 4 cups 0.0 0.0 0.0 0.0
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    bulgur 1/4 cup 119.7 26.5545 4.3015 0.4655
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    lemon 1 quartered 1.2808 0.4116 0.0486 0.0132
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    yogurt 1 cup 149.45 11.417 8.5015 7.9625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition