RecipeDB

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Robin's Best Ever Hummus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.9653
Energy (kCal)1892.9953
Carbohydrates (g)207.0252
Protein (g)70.1826
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    salt 2 teaspoons - - - -
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    tahini 3 tablespoons sesame-seed 256.5 11.7855 8.0145 21.6
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    honey 1 tablespoon - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0
    pita bread 6 round - - - -
    salt to taste - - - -
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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